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Introduction Touch is much more than just a physical experience—it influences our well-being on a deep level. Here, I explain […]

Blog: Insights into Polarity Therapy – Interview with Dr. James “Jim” Feil Today I’d like to share an inspiring interview

Healing through Somatic Experiencing and Polarity Therapy Our earliest bonds deeply shape our lives. They influence how we deal with

Holistic healing for body, mind and soul Polarity therapy is a gentle yet profound complementary therapy method that considers the

High sensitivity and parenthood: How to strengthen yourself as a sensitive mother or father in this new phase of life

Highly Sensitive or ADHD? Understanding and Support for Children and Families Children with concentration difficulties pose significant challenges for parents,

Modern life confronts us with a multitude of stresses: everyday stress, environmental toxins, and unhealthy eating habits all take a

How Polarity Therapy and Somatic Experiencing can help Test anxiety is a widespread phenomenon that can affect people of all

Highly sensitive men often face unique challenges. Their ability to feel deeply and perceive intensely is sometimes caught in the

The Christmas season, characterized by contemplation and love, can also bring challenges such as stress or conflict. As a complementary