Complementary Therapy, Trauma & HSP Coaching in Cham – PolarityCham
About Me
My Main Services
Polarity & Cranio
Complementary Therapy – Polarity & Cranio
Trauma & Somatic Experiencing
Trauma & Somatic Experiencing
HSP Coaching
HSP Coaching
Polarity & Cranio
Complementary Therapy – Polarity & Cranio
Trauma & Somatic Experiencing
Trauma & Somatic Experiencing
HSP Coaching
HSP Coaching
Supervision
Supervision
Supervision
Supervision
Online Support
Online Support
Fasting
Fasting
Online Support
Online Support
Fasting
Fasting
My Mission
✨ A Holistic Spiritual Approach
I accompany people with a deep trust in their inner wisdom. My work is based on the conviction that body, mind and soul are inseparably connected – and that everything we need for healing, clarification and development is already within each of us.
In a safe, mindful space, whatever is ready to be seen can emerge – gently, deeply, sometimes powerfully – and always at your own pace. I draw not only on my knowledge of body therapy, but also on intuitive and spiritual impulses – for example, in the form of inner images, imagination or conscious contact with inner parts.
My approach is inspired by Vedic and Buddhist wisdom, insights from my own meditation practice, and contemporary teachers such as Dr. Peter Levine, Dr. Urs Honauer, Verena König and Laura Malina Seiler – and not least by the spiritual legacy of Dr. Randolph Stone, the founder of Polarity Therapy.
This approach is about not viewing the body, mind and soul separately, but understanding them as expressions of one and the same vitality. As in Polarity Therapy, the focus is on promoting inner ecology – the interplay of consciousness, sensation, energy and embodiment.
✨ A Holistic Spiritual Approach
I accompany people with a deep trust in their inner wisdom. My work is based on the conviction that body, mind and soul are inseparably connected – and that everything we need for healing, clarification and development is already within each of us.
In a safe, mindful space, whatever is ready to be seen can emerge – gently, deeply, sometimes powerfully – and always at your own pace. I draw not only on my knowledge of body therapy, but also on intuitive and spiritual impulses – for example, in the form of inner images, imagination or conscious contact with inner parts.
My approach is inspired by Vedic and Buddhist wisdom, insights from my own meditation practice, and contemporary teachers such as Dr. Peter Levine, Dr. Urs Honauer, Verena König and Laura Malina Seiler – and not least by the spiritual legacy of Dr. Randolph Stone, the founder of Polarity Therapy.
This approach is about not viewing the body, mind and soul separately, but understanding them as expressions of one and the same vitality. As in Polarity Therapy, the focus is on promoting inner ecology – the interplay of consciousness, sensation, energy and embodiment.
Living and Embodying the Approach
I allow myself to be touched by various wisdom traditions without committing myself to any particular direction. My work is clearly rooted in the here and now – and at the same time opens up spaces for that which is greater than ourselves.
Music also accompanies and inspires me on this path – especially songs like ‘Across the Universe’ and ‘Within You Without You’ by The Beatles, as well as ‘Imagine’ by John Lennon. For me, they carry the same message of connectedness, awareness and inner peace that I also convey in my work.
‘Everything is already within you.’
– my guiding principle
This attitude is not only part of my professional path – but also my personal one. I am on this path myself: step by step, with all the challenges and gifts that come with it. Living holistic health, exploring it within myself, understanding it and integrating it into my everyday life is something I only really learned as an adult.
Based on this experience, I hope that my children – and also the people who come to my practice – will be able to experience this approach earlier, more deeply and with greater ease.
My Blogs
Support in all life phases and roles:
- Autonomy phase : Accompanying children and parents in the emotionally intensive phase of development.
- Puberty : Support in self-discovery, setting boundaries and dealing with challenges.
- Pregnancy : Promotes inner peace, connection with the baby and relief from discomfort.
- Couple relationships : support in conflicts, strengthening communication and energetic balance.
- Parental role : Support in dealing with stress, setting boundaries and self-care.
- Menopause : Harmonization of physical and mental changes, strengthening resilience and self-acceptance.
These physical challenges bring people to me
- Pain and tension : back, neck, joint pain, migraines.
- Stress-related complaints : insomnia, exhaustion, burnout symptoms.
- Digestive problems : reflux, flatulence, constipation, general gastrointestinal discomfort.
- Gynaecology : menstrual problems, pregnancy support, menopause.
- Chronic complaints : fibromyalgia, rheumatic pain, muscular and energetic imbalances.
- Long-COVID : Support for exhaustion, breathing problems, difficulty concentrating and other long-term effects.
- Regeneration : Support in recovery after illness or injury.
These mental challenges bring people to me
- Trauma recovery : Relief from symptoms following emotional, physical, or mental stress.
- Stress and overexertion : Reduction of anxiety, nervousness and inner restlessness.
- Self-regulation : Restoring inner balance, promoting calm and serenity.
- Emotional blockages : Support with grief, anger, guilt or self-esteem issues.
- Finding your identity : Support during life crises, changes and personal growth.
- Psychological stress due to long COVID : Coping with anxiety, depression and mental exhaustion.


Treatment process and conditions
- Duration:
- Initial treatments last 90 minutes.
- Follow-up treatments last between 60 and 90 minutes.
- Treatments for children and adolescents up to 16 years of age last a maximum of 60 minutes.
- In addition, I offer online treatments, home visits (including travel expenses upon request), and hospital appointments.