Complementary Therapy, Trauma & HSP Coaching in Cham – PolarityCham

Find balance and clarity through complementary therapy, trauma & somatic experiencing, HSP coaching, supervision, online support, and fasting. Book your appointment now in Cham.

About Me

As a mother, wife, daughter, and friend, I know life’s challenges firsthand. These experiences help me understand your uniqueness and support you on an equal level.
My path has led me internationally through many exciting stations to polarity therapy and body-based trauma therapy. Since 2014, I have been working with people to help them release their physical and emotional blockages and bring balance into their lives.
I approach every person with respect and consideration, regardless of their outlook on life or challenges. My goal is to support you in discovering your inner strength and shaping your life according to your vision.

My Main Services

Polarity & Cranio

Complementary Therapy – Polarity & Cranio

Experience gentle, balancing Polarity & Craniosacral therapy that harmonizes body, mind, and emotions. Discover a calm, revitalized you in every session. Benefits: Restores natural body-energy balance & reduces stress and physical tension. Start your journey to inner harmony today.
View Details

Trauma & Somatic Experiencing

Trauma & Somatic Experiencing

Heal past trauma safely through gentle somatic awareness and guided support. Reconnect with your inner strength and resilience. Benefits: Releases trauma stored in the body & improves emotional regulation and resilience.
View Details

HSP Coaching

HSP Coaching

Support for highly sensitive people to thrive in daily life. Learn strategies to manage overwhelm and embrace your sensitivity as a strength. Benefits: Increases emotional clarity and self-understanding & enhances coping strategies for daily challenges.
View Details

Polarity & Cranio

Complementary Therapy – Polarity & Cranio

Experience gentle, balancing Polarity & Craniosacral therapy that harmonizes body, mind, and emotions. Discover a calm, revitalized you in every session. Benefits: Restores natural body-energy balance & reduces stress and physical tension. Start your journey to inner harmony today.
View Details

Trauma & Somatic Experiencing

Trauma & Somatic Experiencing

Heal past trauma safely through gentle somatic awareness and guided support. Reconnect with your inner strength and resilience. Benefits: Releases trauma stored in the body & improves emotional regulation and resilience.
View Details

HSP Coaching

HSP Coaching

Support for highly sensitive people to thrive in daily life. Learn strategies to manage overwhelm and embrace your sensitivity as a strength. Benefits: Increases emotional clarity and self-understanding & enhances coping strategies for daily challenges.
View Details

Supervision

Supervision

Professional supervision for therapists and practitioners to reflect, grow, and refine their skills. Receive guidance tailored to your practice. Benefits: Improves professional confidence and decision-making & provides structured support and reflection.
View Details

Supervision

Supervision

Professional supervision for therapists and practitioners to reflect, grow, and refine their skills. Receive guidance tailored to your practice. Benefits: Improves professional confidence and decision-making & provides structured support and reflection.
View Details

Online Support

Online Support

Access coaching, supervision, and fasting guidance remotely. Stay connected and supported wherever you are. Benefits: Convenient remote access to professional support & flexible sessions tailored to your schedule.
View Details

Fasting

Fasting

Guided fasting programs to support health, self-awareness, and personal growth. Experience rejuvenation and clarity through mindful fasting. Benefits: Boosts physical health and detoxification & enhances mental clarity and self-discipline.
View Details

Online Support

Online Support

Access coaching, supervision, and fasting guidance remotely. Stay connected and supported wherever you are. Benefits: Convenient remote access to professional support & flexible sessions tailored to your schedule.
View Details

Fasting

Fasting

Guided fasting programs to support health, self-awareness, and personal growth. Experience rejuvenation and clarity through mindful fasting. Benefits: Boosts physical health and detoxification & enhances mental clarity and self-discipline.
View Details

My Mission

You are unique, and I approach you with care, respecting your perceptions, your outlook on life, and your current state of health. I am convinced of your inherent strength and support you holistically in clearly perceiving it so that you can shape your life in the best possible way.
I work closely with specialist agencies, associations, and physicians to ensure comprehensive care. Together with experts such as psychotherapists, midwives, physiotherapists, and medical specialists, I develop individualized solutions that strengthen you holistically.

✨ A Holistic Spiritual Approach

I accompany people with a deep trust in their inner wisdom. My work is based on the conviction that body, mind and soul are inseparably connected – and that everything we need for healing, clarification and development is already within each of us.

In a safe, mindful space, whatever is ready to be seen can emerge – gently, deeply, sometimes powerfully – and always at your own pace. I draw not only on my knowledge of body therapy, but also on intuitive and spiritual impulses – for example, in the form of inner images, imagination or conscious contact with inner parts.

My approach is inspired by Vedic and Buddhist wisdom, insights from my own meditation practice, and contemporary teachers such as Dr. Peter Levine, Dr. Urs Honauer, Verena König and Laura Malina Seiler – and not least by the spiritual legacy of Dr. Randolph Stone, the founder of Polarity Therapy.

This approach is about not viewing the body, mind and soul separately, but understanding them as expressions of one and the same vitality. As in Polarity Therapy, the focus is on promoting inner ecology – the interplay of consciousness, sensation, energy and embodiment.

✨ A Holistic Spiritual Approach

I accompany people with a deep trust in their inner wisdom. My work is based on the conviction that body, mind and soul are inseparably connected – and that everything we need for healing, clarification and development is already within each of us.

In a safe, mindful space, whatever is ready to be seen can emerge – gently, deeply, sometimes powerfully – and always at your own pace. I draw not only on my knowledge of body therapy, but also on intuitive and spiritual impulses – for example, in the form of inner images, imagination or conscious contact with inner parts.

My approach is inspired by Vedic and Buddhist wisdom, insights from my own meditation practice, and contemporary teachers such as Dr. Peter Levine, Dr. Urs Honauer, Verena König and Laura Malina Seiler – and not least by the spiritual legacy of Dr. Randolph Stone, the founder of Polarity Therapy.

This approach is about not viewing the body, mind and soul separately, but understanding them as expressions of one and the same vitality. As in Polarity Therapy, the focus is on promoting inner ecology – the interplay of consciousness, sensation, energy and embodiment.

Living and Embodying the Approach

I allow myself to be touched by various wisdom traditions without committing myself to any particular direction. My work is clearly rooted in the here and now – and at the same time opens up spaces for that which is greater than ourselves.

Music also accompanies and inspires me on this path – especially songs like ‘Across the Universe’ and ‘Within You Without You’ by The Beatles, as well as ‘Imagine’ by John Lennon. For me, they carry the same message of connectedness, awareness and inner peace that I also convey in my work.

‘Everything is already within you.’
my guiding principle

This attitude is not only part of my professional path – but also my personal one. I am on this path myself: step by step, with all the challenges and gifts that come with it. Living holistic health, exploring it within myself, understanding it and integrating it into my everyday life is something I only really learned as an adult.

Based on this experience, I hope that my children – and also the people who come to my practice – will be able to experience this approach earlier, more deeply and with greater ease.

“Love never claims, it ever gives; love never suffers, never resents, never revenges itself. Where there is love there is life; hatred leads to destruction.”
— Mahatma Gandhi
“All of life points to this one lesson – the guidance of thought through love and understanding... Love is the most powerful energy we can use, because love is God (EVERYTHING) – and God (EVERYTHING) is love.”
— Dr. Randolph Stone

My Blogs

Support in all life phases and roles:

  • Autonomy phase : Accompanying children and parents in the emotionally intensive phase of development.
  • Puberty : Support in self-discovery, setting boundaries and dealing with challenges.
  • Pregnancy : Promotes inner peace, connection with the baby and relief from discomfort.
  • Couple relationships : support in conflicts, strengthening communication and energetic balance.
  • Parental role : Support in dealing with stress, setting boundaries and self-care.
  • Menopause : Harmonization of physical and mental changes, strengthening resilience and self-acceptance.

These physical challenges bring people to me

  • Pain and tension : back, neck, joint pain, migraines.
  • Stress-related complaints : insomnia, exhaustion, burnout symptoms.
  • Digestive problems : reflux, flatulence, constipation, general gastrointestinal discomfort.
  • Gynaecology : menstrual problems, pregnancy support, menopause.
  • Chronic complaints : fibromyalgia, rheumatic pain, muscular and energetic imbalances.
  • Long-COVID : Support for exhaustion, breathing problems, difficulty concentrating and other long-term effects.
  • Regeneration : Support in recovery after illness or injury.

These mental challenges bring people to me

  • Trauma recovery : Relief from symptoms following emotional, physical, or mental stress.
  • Stress and overexertion : Reduction of anxiety, nervousness and inner restlessness.
  • Self-regulation : Restoring inner balance, promoting calm and serenity.
  • Emotional blockages : Support with grief, anger, guilt or self-esteem issues.
  • Finding your identity : Support during life crises, changes and personal growth.
  • Psychological stress due to long COVID : Coping with anxiety, depression and mental exhaustion.

My treatments are for EVERYONE !

Treatment process and conditions

  • Duration:
    • Initial treatments last 90 minutes.
    • Follow-up treatments last between 60 and 90 minutes.
    • Treatments for children and adolescents up to 16 years of age last a maximum of 60 minutes.
  • In addition, I offer  online treatments,  home visits (including travel expenses upon request), and hospital appointments.
Scroll to Top