The Vagus Flatterer Exercise: How to calm your nervous system
In our hectic world, our bodies need a break every now and then. The Vagus Flatterer is a simple yet incredibly effective […]
In our hectic world, our bodies need a break every now and then. The Vagus Flatterer is a simple yet incredibly effective […]
I am thrilled that my article “Polarity Therapy: Solutions for Tension, Posture, and Stress” has now been published on the
When perception goes deeper: High sensitivity and high intelligence in everyday family lifeA mindful look at neurodivergent children and the