Trauma – SE
Trauma therapy: A holistic path to healing and inner freedom
As a federally certified complementary therapist , certified polarity therapist , and expert in high sensitivity, I bring a broad spectrum of knowledge and experience to trauma therapy. My advanced training as a certified Somatic Experiencing (SE) practitioner, in particular , allows me to develop individually tailored approaches that work on a physical, emotional, and cognitive level.
What is Somatic Experiencing (SE)?
Somatic Experiencing is a body-oriented approach to treating trauma and stress. Developed by Dr. Peter Levine, it is based on the observation that animals in the wild are rarely traumatized despite constant threat. They possess natural mechanisms to regulate and discharge the high energies of a survival response.
In humans, however, these energies can remain “frozen” in the nervous system if their natural release is blocked. This leads to a variety of symptoms such as physical pain, emotional overwhelm, or chronic stress. SE supports the gentle release of these blocked energies and the rebalancing of the nervous system.
My personal experience with Somatic Experiencing
Who is SE suitable for?
SE is helpful for:
- Traumatic experiences: accidents, violence, abuse, medical interventions, attachment trauma
- Chronic stress and burnout: overexertion and exhaustion.
- Physical complaints: chronic pain, tension, sleep disorders.
- Emotional challenges: anxiety, depression, and emotional instability.
- High sensitivity: support to use this trait as a strength.
Learn more:
Detailed information about the background and effects of Somatic Experience can be found on my blog.
Treatment process and conditions
Duration of treatments:
- Initial treatment : 90 minutes.
- Follow-up treatments : 60 to 90 minutes.
- Children and young people (up to 16 years) : Maximum 60 minutes.
- Additional services : online treatments, home visits (including travel expenses upon request) and hospital appointments.
Dates and booking:
- Make your appointment conveniently online HERE
- EMR number : 39056 | ZSR number : J776863 | GLN number : 7601002833134
Practice information:
- Accessible : Suitable for wheelchair users and strollers.
- Billing and costs :
- Billed in 5-minute increments at CHF 13.– .
- All treatments are EMR-recognized. Supplemental insurance often covers part of the costs. Please clarify this with your insurance provider in advance.
- Payment by invoice, cash or Twint possible.
Cancellation notice:
- Appointments can be rescheduled free of charge up to 24 hours before the appointment.
- For short-term cancellations or no-shows, a flat fee of CHF 120 will be charged (non-refundable).
I look forward to accompanying you on your path to greater inner freedom, stability, and joy in life. Book your appointment today!